Sunday, September 14, 2014

September A new Fork In The Road

I BEGIN ROUND TWO OF THE HcG INJECTIONS FOR THE NEXT 40 DAYS.....

Day 98 Sunday, September 14th, 2014

07:30 Woke Up
07:32 Let dog out and then I hit the bathroom
07:40 Weighed 276.4 The beginning of my first load day.
07:45 Took my injection of HcG

I will not be logging my food for today or Monday since these are load days and I am to eat all the food that I can hold. I don't do that, but I just eat what I want when I want since that all goes away on Tuesday when I start my 500 calorie diet along with my injections.

Did stop at IHOP after the family viewing at the funeral home and I had the Breakfast Sampler which is a lot of food.

Day 99  Monday, September 15th, 2014 


07:40 Woke Up
07:50 Hit the bathroom. Had a bm. Going to record bms since I was so constipated on the first round of shots. Had three bms for the day. That is what I do in 10 days normally!
07:55 Took my injection
07:57 Weighed 275.6 Down .8 lbs
08:00 Took my injection of HcG

Will not be logging my diet today since funeral food is fattening. This is the last day of  my loading.
Had to pig out on 5 pieces of Churchs Fried Chicken to end my day after a the funeral and a long and tiring day.

Day 100  Tuesday, September 16th, 2014


08:20 Woke Up. Got to bed after midnight.
08:24: Urinated along with bm.
08:27 Took my Injection
08:28 Weighed 274.6 Down 1 lb total 1.8 lbs
Had an appt at 09:45 so no time for breakfast. Ran out the door and busy until 12:00. Was getting sick since I took my pills with no food on my stomach so I stopped at Sams Club and brought a box of GNC Total Lean protein bars and sat down and ate one for 160 calories, then did my grocery shopping. Still running and got home just in time for dinner. Drank about 3 32 oz diet Cokes while waiting on Steves hearing test.
 6:15 Chicken 3 oz 93 cal and Cucumbers 5 1/2 oz 17 cal for 110 calories. Total for day 270 calories.
Exercise was walking 1 1/2 mile.

Day 101  Wednesday, September 17th, 2014


07:00 Woke up
07:01 Urinated
07:02 Took Injection
07:03 Weighed 270.4 -4.2 Total -6.0
07:05 Put on a pot of coffee and finally got a little me time since everything is getting back to the routine after the funeral. Took the best shower and washed my hair which needed it bad and now with my towel wrapped around me I am going to sit here and enjoy a cup of coffee.
07:35 Breakfast is a cup  of coffee and took my pills.

I noticed that about 09:30 I was getting nauseated from my pills so I had to eat something so I ate 1/2 of a GNC Total Lean protein bar which is 80 calories. The nausea immediately left.

 2:30 Lunch 3 oz Baked Chicken 93 cal and 5 1/2 oz of cucumbers 17 cal for 110 calories total 190 calories

7:00 Dinner Hamburger 3 oz 114 cal Celery 7 1/8 oz 29 cal 143 cal TOTAL 333 calories
Exercise was walking 1.2 mile.

Day 102  Thursday, September 18th, 2014


08:00 Woke up
08:03 Urinated
08:05 Took Injection
08:06 Weighed 267.6  -2.8 Total -8.8
08:25 Breakfast is coffee
Busy unloading a trailer and moving furniture.
  2:00 Lunch Chicken 3 oz with tomatoes 140 calories
  5:00 Dinner Chicken 3 oz (93 cal) Sun Dried Tomatoes 1 1/2 oz  (90 cal)Artichoke heart 2 oz (9 cal)
          Brussels Sprouts 1/2 oz (5 cal) Balsamic Vinegar 1/4 tsp (6 cal) Olive Oil 1/4 tsp (30 cal) Total 233            calories TOTAL 373 calories.
I realize afterwards that some of this is not allowed on the diet :( I expect a stall for a few days as I get back to re-reading the manual and getting back on course.
Exercise was walking 1.8 mile.

Day 103 Friday, September 19th, 2014

07:00 Woke up
07:03 Urinated
07:15 Took Injection
08:06 Weighed 266.8  -.8 Total -9.6
08:25 Breakfast is coffee
My back is hurting very much from the furniture moving. I can barely move today so I am going to take it easy.
09:45 Took my pills and am eating for an am snack 11 ounces of Strawberries. 99 calories
 2:00  Lunch Chicken 3 oz 93 calories  Cucumbers 5 oz 15 calories total 207 calories
 6:00 Dinner Chicken again 3 oz 93 calories total 300 calories
Exercise was walking 1.29 mile.
Day 104 Saturday, September 20th, 2014


08:00 Woke up
08:03 Urinated
08:15 Took Injection
08:19 Weighed 264.4   -2.4  Total -12.0
08:25 Breakfast is coffee
Back is feeling much better after taking a day off.
 2:00 Chicken with tomato 3 oz 93 calories
 7:00 Sirloin steak 3 1/2 oz 186 calories total 279

Just ate meat and no veggies today. Just not hungry for them or anything else.
Feel like I am on Atkins today lol. Hopefully that will show a good weight loss?
A very, and I mean very small BM.
Exercise 1.58 miles according to my Fitbit.

Day 105 Sunday, September 21st, 2014
06:30 Woke up
06:33 Urinated
06:35 Took Injection
06:37 Weighed 263.4   -1.0  Total -13.0
09:00 Breakfast is green tea and a cup of coffee
Not having my computer today makes the entries harder, but I do know that I got dizzy working in the barn so I came in around 10 am and had 9 ounces of Strawberries 81 calories and a glass of ice water.
We then cleaned up and went to the movies. I only had a cup of water during the show, but talked my boyfriend into not eating or drinking at the movie. I explained that you are not hungry but eat out of habit at the movies or when watching tv and you save a boat load of money at the movie prices! lol
5:00 Had dinner of Chicken only had 2 oz left (62 cal) and 3 oz of cucumbers (9) total 152 calories.
I have been just too busy to eat. Not hungry. To busy to think about food.

Day 106  Monday, September 22nd, 2014 


06:35 Woke up
06:38 Urinated
06:39 Weighed 261.2   -2.2  Total -15.2
06:40 Took Injection
07:00 Breakfast is a cup of coffee
08:30  Exercised to tv Health after 55 20 minutes.
 1:30 Lunch Chicken 3 oz 93 calories
 6:20 Dinner Hamburger 2 5/8 oz  114 calories

Day 107  Tuesday, September 23rd, 2014


06:30 Woke up
06:33 Urinated
06:34 Weighed 260.2   -1.0  Total -16.2
06:37 Took Injection
06:50 Breakfast is a cup of coffee
Running all day again and never had any time to eat. I ate my one and only meal at dinnertime.
 6:15 While he ate pizza I had my Chicken 3 oz (93) and Cucumbers 5 1/2 oz (17) total 110 calories

Day 108  Wednesday, September 24th, 2014


06:35 Woke up
06:38 Urinated
06:39 Weighed 260.0   -.2  Total -16.4
08:40 Took Injection Almost forgot to take my shot!
09:00 Breakfast is a cup of coffee
My back is still killing me. I think it is the bed so I am going to sleep upstairs tonight and see if it gets better since my back pain is effecting my exercising.
Missed snack while out mowing front yard.
 3:50 Chicken 3 oz 93 calories
Still on the run.
Dinner at 8:00 pm. 10 3/8 oz of broccoli 105 calories total 198 calories

Day 109  Thursday, September 25th, 2014


06:30 Woke up
06:33 Urinated
06:35 Took Injection
06:37 Weighed 258.6   -1.4  Total -17.8
07:20 Breakfast is coffee. Back is still hurting even though I tried other bed. So it must be more than just the bed. Need to call doctor and see. Very tired and dizzy this morning. Fitbit band says that I am not sleeping well. Only 5 hr 25 or 26 minutes of actual sleep for each of the last two days.
Actually normal BM, but very mushy/liquid.
11:30 Morning snack Apple 7 1/8 oz 107 calories
 2:45 Lunch 4 oz of Chicken 124 cal  total 231 calories

Day 110 Friday, September 26th, 2014


06:35 Woke up
06:38 Urinated
06:40 Took Injection
06:41 Weighed 257.8   -.8  Total -18.6
07:20 Breakfast is coffee. Back is still hurting. See Doctor on Tuesday.
See Saturday for the rest of the story.......

Day 111 Saturday, September 27th, 2014

I did not weigh today since I was told at the last minute to pack a bag we were going out to dinner and out of town Friday night.
My nerves were shot as to how I was going to eat outside of my home and how was I going to get any exercise in.

We got to his brothers and he had smoked pork, pork n beans, potato salad, bread and butter for the dinner. I ate two pork ribs with no sauce. Just the meat for dinner with a glass of water. I had had my 6 oz of chicken at lunch and was scared that this pork was going to throw me off.

This morning at the hotel we went to the buffet and I had a Spinach, mushroom and bell pepper white egg omelet made for me and I got weak and ate some bacon with a glass of grapefruit juice and a cup of coffee.

I have been in the bathroom most the day with the runs. But now I want to eat everything in sight. I had two handfuls of cashews and am writing this now to keep me from eating.

The crazy thing is I just know that my weight is going to shoot way up when I weigh in the morning and it is making me sick for getting OP.

Normally when I was not dieting I ate much more than this an could hold my weight, but now I am worried about the scale being higher and I shouldn't be because I just get back on track in the morning. So why am I freaking?Anyone else ever get this anxious over their weight? I am scared to step on the scale in the morning. But I will.

Sorry for the rant....

Day 112 Sunday, September 28th, 2014


08:55 Woke up
09:00 Urinated
09:05 Took Injection
09:07 Weighed 258.2   UP +.4  Total -18.2
09:15 Breakfast is coffee. Back is still hurting. See Doctor on Tuesday.
Steve's grand kids came over and they went fishing while I stayed in the house because of my back.
I accidentally ended up taking a double dose of my diet pills and was so wired I thought that I was going to die! I was worthless the rest of the day. Thank goodness it didn't hit me until after the kids had left. I never ate any food all day and tried so suck down some Gatoraid to help with the electrolytes. I couldn't do anything. I have thrown out the pills!

Day 113  Monday, September 29th, 2014 


06:20 Woke up Really never slept!
06:23 Urinated
06:25 Took Injection
06:27 Weighed 253.8   -4.4  Total -22.6
07:00 No coffee just Gatoraid. (45 cal)Know it is not allowed but I need electrolytes. Dumped a lot of water weight and am still weak, tired and dizzy. Plan to just sleep all day today.
Not able to sleep.
 4:30 Steak, sirlion 2 1/2 oz 132 calories
Starting to feel a little constipated.
 9:00 I had 1 oz of Sweet potato chips for 100 calories. I felt that I needed the salt for my electrolytes.
Still was only at 277 calories for the day.

Day 114  Tuesday, September 30th, 2014


06:20 Woke up 
06:23 Urinated
06:27 Weighed 254.4   +.6  Total -22.0
08:10 Cup of coffee at doctors office.
10:50 Took injection. Was in such a hurry to get out the door I forgot my shot.
11:00 Gatorade 45 calories
 2:30 Chicken and tomatoes 3 oz (100 calories) total 145 calories
 3:00 Sweet potato chips 1 oz 160 calories total 305 calories.
Feeling much better now that I am getting my sodium in me. Not the diet, but I need to be well in order to continue. So I expect a gain for a couple of days, but hopefully not much or for too long.

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