October...The Long and Winding Road

Day 115  Wednesday, October 01st, 2014

06:38 Woke up 

06:40 Urinated

06:27 Weighed 254.4   -+0  Total -22.0
07:10 Cup of coffee
07:50 Took injection. Forgot about it.. Don't know why.
10:50 - 6:00 Sweet Potato Chips 5 oz 800 calories
 6:30  Apple 6 oz 90 calories total 890 calories
Feeling much better now that I got my electrolytes in. Sodium up.

Day 116  Thursday, October 02nd, 2014

06:30 Woke up 

06:45 Urinated

06:47 Weighed 254.8   +.4   Total -21.6
07:20 Cup of coffee
07:50 Took injection.
12:00 Lunch Chicken and Tomato 3 oz 93 calories
  6:00 Apple 6 oz 90 calories total 183 calories
  9:00 Sweet potato chips 1/2 oz 80 calories 263 calories total

Day 117 Friday, October 03rd, 2014

06:35 Woke up 

06:40 Urinated

06:43 Weighed 254.6   +.2   Total -21.8
07:20 Cup of coffee
07:50 Took injection.
12:00 Apple 6 oz 90 calories a cold slice pizza thin crust all meat.
Going out of town for two days. No weighing or recording of food, but I will watch myself.

Day 118 Saturday, October 04th, 2014

Day 119 Sunday, October 05th, 2014

Day 120  Monday, October 06th, 2014 

Day 121  Tuesday, October 07th, 2014

Day 122  Wednesday, October 08th, 2014

I ate just an orange for my morning snack and an apple for my lunch.

I am getting burnt out on this diet and tired of logging everything hence my empty days of no information. I need to get my head back on straight.

Day 123  Thursday, October 09th, 2014

06:30 Woke up 

06:45 Urinated

06:47 Weighed 256.4 -2.2 total -20.0
07:20 Took injection.
07:50 Cup of coffee
Ate one orange for morning snack.
Ate one orange for lunch.
Dinner was a slice of roast beef and vegetables.

Day 124  Friday, October 10th, 2014

07:00 Woke up 

07:05 Urinated

07:08 Weighed 256.8 +.4 total -19.6
07:10 Took injection.
07:30 Cup of coffee
11:15 Apple  8 oz  120 calories
 2:00 Did 45 minutes on the stationary bike
 6:30 Ate Chinese for dinner. 4 oz Sweet n Sour Chicken 3 oz Fried Rice 394 calories total 514

Day 125  Saturday, October 11th, 2014

05:28 Woke up 

05:30 Urinated

05:31 Weighed 255.6   -1.2 Total -20.8
07:30 Took injection
Went out for breakfast. I just drank a pot of coffee while BF ate his breakfast.
 3:00 Apple 4 3/4 oz 71.25 calories and Orange 5 3/4 oz 74.75 calories total 146 calories
 7:00 Apple and orange again basically the same calories total 292
Not hungry. Don't feel like eating anything until I get over this weight gain that happened from the food poisoning. I am just so close. I need to see results!

Day 126  Sunday, October 12th, 2014

07:00 Woke up 

07:02 Urinated

07:03 Weighed 253.8  -1.8 total -22.6
07:10 Cup of coffee
10:30 Took injection. Forgot about the shot. Started cleaning house.
I am now doing better than I did the first time around on the shots and I lost 31 lbs then :)
11:30 Apple 7 oz 105 calories
I take my pills in the morning and without eating I get real sick.
 5:00 Dinner was a hamburger patty and a bratwurst with 3 tbsp baked beans

Day 127  Monday, October 13th, 2014

06:30 Woke up 

06:45 Urinated

06:47 Weighed 253.6 -.2 total -22.8
07:20 Took injection
07:50 Cup of coffee 

11:15 Apple 5 oz 75 calories
2:45 Pork Chop 4 oz 212 calories total 287
No dinner for me but as I sat while boyfriend he asked me to try one of these new potato chips that he got. I did and I didn't stop at one! But that as enough to cause a weight gain even with as little as I ate. Chips are the worst food on the Earth to eat!!!

Day 128 Tuesday, October 14th, 2014

06:30 Woke up 

06:32 Urinated

06:43 Weighed 253.8 +.2 total -22.6
06:45 Took injection.
07:00 Cup of coffee
11:00 Apple
 1:00 Apple
 7:00 He brought home pizza so I ate 2 slices of thin crust all meat and 1/2 glass of wine.

Day 129  Wednesday, October 15th, 2014

06:35 Woke up 

06:37 Urinated

06:43 Weighed 254.6 +.8 total -21.2
06:45 Took injection.
07:00 Cup of coffee
11:30 Strawberries 10 oz 90 calories.
Have to get back on plan. I only have a limited number of days left with the injections.
 6:30 Apple
I better show a loss in the morning!

Day 130  Thursday, October 16th, 2014

Day 131  Friday, October 17th, 2014

Day 132  Saturday, October 18th, 2014

Day 133  Sunday, October 19th, 2014

Day 134  Monday, October 20th, 2014

Day 135 Tuesday, October 21st, 2014

Day 136  Wednesday, October 22nd, 2014

Day 137  Thursday, October 23th, 2014

THIS IS THE END OF MY SECOND ROUND OF HCG INJECTIONS........

THIS IS THE BEGINNING OF MY SECOND ROUND OF MAINTENANCE AND I AM HOPING THAT THIS IS MY LIFESTYLE FROM THIS DAY FORWARD AND THAT THE HCG DIET IS OVER AND I HAVE LEARNED HOW TO MAINTAIN MY WEIGHT AND HAVE A HEALTHY LIFESTYLE.

September A new Fork In The Road

I BEGIN ROUND TWO OF THE HcG INJECTIONS FOR THE NEXT 40 DAYS.....

Day 98 Sunday, September 14th, 2014

07:30 Woke Up
07:32 Let dog out and then I hit the bathroom
07:40 Weighed 276.4 The beginning of my first load day.
07:45 Took my injection of HcG

I will not be logging my food for today or Monday since these are load days and I am to eat all the food that I can hold. I don't do that, but I just eat what I want when I want since that all goes away on Tuesday when I start my 500 calorie diet along with my injections.

Did stop at IHOP after the family viewing at the funeral home and I had the Breakfast Sampler which is a lot of food.

Day 99  Monday, September 15th, 2014 

07:40 Woke Up

07:50 Hit the bathroom. Had a bm. Going to record bms since I was so constipated on the first round of shots. Had three bms for the day. That is what I do in 10 days normally!

07:55 Took my injection

07:57 Weighed 275.6 Down .8 lbs
08:00 Took my injection of HcG

Will not be logging my diet today since funeral food is fattening. This is the last day of  my loading.
Had to pig out on 5 pieces of Churchs Fried Chicken to end my day after a the funeral and a long and tiring day.

Day 100  Tuesday, September 16th, 2014

08:20 Woke Up. Got to bed after midnight.

08:24: Urinated along with bm.

08:27 Took my Injection

08:28 Weighed 274.6 Down 1 lb total 1.8 lbs
Had an appt at 09:45 so no time for breakfast. Ran out the door and busy until 12:00. Was getting sick since I took my pills with no food on my stomach so I stopped at Sams Club and brought a box of GNC Total Lean protein bars and sat down and ate one for 160 calories, then did my grocery shopping. Still running and got home just in time for dinner. Drank about 3 32 oz diet Cokes while waiting on Steves hearing test.
 6:15 Chicken 3 oz 93 cal and Cucumbers 5 1/2 oz 17 cal for 110 calories. Total for day 270 calories.
Exercise was walking 1 1/2 mile.

Day 101  Wednesday, September 17th, 2014

07:00 Woke up

07:01 Urinated

07:02 Took Injection

07:03 Weighed 270.4 -4.2 Total -6.0

07:05 Put on a pot of coffee and finally got a little me time since everything is getting back to the routine after the funeral. Took the best shower and washed my hair which needed it bad and now with my towel wrapped around me I am going to sit here and enjoy a cup of coffee.

07:35 Breakfast is a cup  of coffee and took my pills.

I noticed that about 09:30 I was getting nauseated from my pills so I had to eat something so I ate 1/2 of a GNC Total Lean protein bar which is 80 calories. The nausea immediately left.

 2:30 Lunch 3 oz Baked Chicken 93 cal and 5 1/2 oz of cucumbers 17 cal for 110 calories total 190 calories

7:00 Dinner Hamburger 3 oz 114 cal Celery 7 1/8 oz 29 cal 143 cal TOTAL 333 calories
Exercise was walking 1.2 mile.

Day 102  Thursday, September 18th, 2014

08:00 Woke up

08:03 Urinated

08:05 Took Injection

08:06 Weighed 267.6  -2.8 Total -8.8
08:25 Breakfast is coffee
Busy unloading a trailer and moving furniture.
  2:00 Lunch Chicken 3 oz with tomatoes 140 calories
  5:00 Dinner Chicken 3 oz (93 cal) Sun Dried Tomatoes 1 1/2 oz  (90 cal)Artichoke heart 2 oz (9 cal)
          Brussels Sprouts 1/2 oz (5 cal) Balsamic Vinegar 1/4 tsp (6 cal) Olive Oil 1/4 tsp (30 cal) Total 233            calories TOTAL 373 calories.
I realize afterwards that some of this is not allowed on the diet :( I expect a stall for a few days as I get back to re-reading the manual and getting back on course.
Exercise was walking 1.8 mile.

Day 103 Friday, September 19th, 2014

07:00 Woke up

07:03 Urinated

07:15 Took Injection

08:06 Weighed 266.8  -.8 Total -9.6
08:25 Breakfast is coffee
My back is hurting very much from the furniture moving. I can barely move today so I am going to take it easy.
09:45 Took my pills and am eating for an am snack 11 ounces of Strawberries. 99 calories
 2:00  Lunch Chicken 3 oz 93 calories  Cucumbers 5 oz 15 calories total 207 calories
 6:00 Dinner Chicken again 3 oz 93 calories total 300 calories

Exercise was walking 1.29 mile.

Day 104 Saturday, September 20th, 2014

08:00 Woke up

08:03 Urinated

08:15 Took Injection

08:19 Weighed 264.4   -2.4  Total -12.0
08:25 Breakfast is coffee
Back is feeling much better after taking a day off.
 2:00 Chicken with tomato 3 oz 93 calories
 7:00 Sirloin steak 3 1/2 oz 186 calories total 279

Just ate meat and no veggies today. Just not hungry for them or anything else.
Feel like I am on Atkins today lol. Hopefully that will show a good weight loss?
A very, and I mean very small BM.
Exercise 1.58 miles according to my Fitbit.

Day 105 Sunday, September 21st, 2014

06:30 Woke up

06:33 Urinated

06:35 Took Injection

06:37 Weighed 263.4   -1.0  Total -13.0
09:00 Breakfast is green tea and a cup of coffee
Not having my computer today makes the entries harder, but I do know that I got dizzy working in the barn so I came in around 10 am and had 9 ounces of Strawberries 81 calories and a glass of ice water.
We then cleaned up and went to the movies. I only had a cup of water during the show, but talked my boyfriend into not eating or drinking at the movie. I explained that you are not hungry but eat out of habit at the movies or when watching tv and you save a boat load of money at the movie prices! lol
5:00 Had dinner of Chicken only had 2 oz left (62 cal) and 3 oz of cucumbers (9) total 152 calories.
I have been just too busy to eat. Not hungry. To busy to think about food.

Day 106  Monday, September 22nd, 2014 

06:35 Woke up

06:38 Urinated

06:39 Weighed 261.2   -2.2  Total -15.2
06:40 Took Injection
07:00 Breakfast is a cup of coffee
08:30  Exercised to tv Health after 55 20 minutes.
 1:30 Lunch Chicken 3 oz 93 calories
 6:20 Dinner Hamburger 2 5/8 oz  114 calories

Day 107  Tuesday, September 23rd, 2014

06:30 Woke up

06:33 Urinated

06:34 Weighed 260.2   -1.0  Total -16.2
06:37 Took Injection
06:50 Breakfast is a cup of coffee
Running all day again and never had any time to eat. I ate my one and only meal at dinnertime.
 6:15 While he ate pizza I had my Chicken 3 oz (93) and Cucumbers 5 1/2 oz (17) total 110 calories

Day 108  Wednesday, September 24th, 2014

06:35 Woke up

06:38 Urinated

06:39 Weighed 260.0   -.2  Total -16.4
08:40 Took Injection Almost forgot to take my shot!
09:00 Breakfast is a cup of coffee
My back is still killing me. I think it is the bed so I am going to sleep upstairs tonight and see if it gets better since my back pain is effecting my exercising.
Missed snack while out mowing front yard.
 3:50 Chicken 3 oz 93 calories
Still on the run.
Dinner at 8:00 pm. 10 3/8 oz of broccoli 105 calories total 198 calories

Day 109  Thursday, September 25th, 2014

06:30 Woke up

06:33 Urinated

06:35 Took Injection

06:37 Weighed 258.6   -1.4  Total -17.8
07:20 Breakfast is coffee. Back is still hurting even though I tried other bed. So it must be more than just the bed. Need to call doctor and see. Very tired and dizzy this morning. Fitbit band says that I am not sleeping well. Only 5 hr 25 or 26 minutes of actual sleep for each of the last two days.
Actually normal BM, but very mushy/liquid.
11:30 Morning snack Apple 7 1/8 oz 107 calories
 2:45 Lunch 4 oz of Chicken 124 cal  total 231 calories

Day 110 Friday, September 26th, 2014

06:35 Woke up

06:38 Urinated

06:40 Took Injection

06:41 Weighed 257.8   -.8  Total -18.6
07:20 Breakfast is coffee. Back is still hurting. See Doctor on Tuesday.
See Saturday for the rest of the story.......

Day 111 Saturday, September 27th, 2014

I did not weigh today since I was told at the last minute to pack a bag we were going out to dinner and out of town Friday night.
My nerves were shot as to how I was going to eat outside of my home and how was I going to get any exercise in.

We got to his brothers and he had smoked pork, pork n beans, potato salad, bread and butter for the dinner. I ate two pork ribs with no sauce. Just the meat for dinner with a glass of water. I had had my 6 oz of chicken at lunch and was scared that this pork was going to throw me off.

This morning at the hotel we went to the buffet and I had a Spinach, mushroom and bell pepper white egg omelet made for me and I got weak and ate some bacon with a glass of grapefruit juice and a cup of coffee.

I have been in the bathroom most the day with the runs. But now I want to eat everything in sight. I had two handfuls of cashews and am writing this now to keep me from eating.

The crazy thing is I just know that my weight is going to shoot way up when I weigh in the morning and it is making me sick for getting OP.

Normally when I was not dieting I ate much more than this an could hold my weight, but now I am worried about the scale being higher and I shouldn't be because I just get back on track in the morning. So why am I freaking?Anyone else ever get this anxious over their weight? I am scared to step on the scale in the morning. But I will.

Sorry for the rant....

Day 112 Sunday, September 28th, 2014

08:55 Woke up

09:00 Urinated

09:05 Took Injection

09:07 Weighed 258.2   UP +.4  Total -18.2
09:15 Breakfast is coffee. Back is still hurting. See Doctor on Tuesday.
Steve's grand kids came over and they went fishing while I stayed in the house because of my back.
I accidentally ended up taking a double dose of my diet pills and was so wired I thought that I was going to die! I was worthless the rest of the day. Thank goodness it didn't hit me until after the kids had left. I never ate any food all day and tried so suck down some Gatoraid to help with the electrolytes. I couldn't do anything. I have thrown out the pills!

Day 113  Monday, September 29th, 2014 

06:20 Woke up Really never slept!

06:23 Urinated

06:25 Took Injection

06:27 Weighed 253.8   -4.4  Total -22.6
07:00 No coffee just Gatoraid. (45 cal)Know it is not allowed but I need electrolytes. Dumped a lot of water weight and am still weak, tired and dizzy. Plan to just sleep all day today.
Not able to sleep.
 4:30 Steak, sirlion 2 1/2 oz 132 calories
Starting to feel a little constipated.
 9:00 I had 1 oz of Sweet potato chips for 100 calories. I felt that I needed the salt for my electrolytes.
Still was only at 277 calories for the day.

Day 114  Tuesday, September 30th, 2014

06:20 Woke up 

06:23 Urinated

06:27 Weighed 254.4   +.6  Total -22.0
08:10 Cup of coffee at doctors office.
10:50 Took injection. Was in such a hurry to get out the door I forgot my shot.
11:00 Gatorade 45 calories
 2:30 Chicken and tomatoes 3 oz (100 calories) total 145 calories
 3:00 Sweet potato chips 1 oz 160 calories total 305 calories.
Feeling much better now that I am getting my sodium in me. Not the diet, but I need to be well in order to continue. So I expect a gain for a couple of days, but hopefully not much or for too long.

August: As I struggle on this Journey

This journey has finally hit a hard spot in the road.
While I was taking the injections I was NEVER hungry and the weight fell off with absolutely no effort.
But now that I am on Maintenance I am having major problems.
I can eat more but I don't want it. I still have no desire to exercise yet I need to and I really have to watch the carbs now.
I am NOT losing weight. I am gaining weight! I am watching closely, but I have no desire to exercise. I know it would help start getting the weight off.
I am keeping within my calories and gaining so I have to assume that it is the lack of exercise and the carbs that are fighting me.

I go on vacation August 16th through August 24th and I plan to enjoy my vacation and eat. BUT eat sensible. I will be in Oregon so I am looking forward to some good seafood and that of course is something allowed on my diet :)
I also am planning on trying to do two 5k walks while there also.

Day 54  Friday, August 01st, 2014

07:00 Woke Up 

07:03 Urinated

07:08 Weighed 274.2 Finally and what a surprise! Never thought this would happen after eating Chinese food! But I did push mow and worked up a sweat :)

07:30 Coffee 8 oz

09:45 GNC Total Lean Lean Bar 180 calories 11carbs

3:00 Premier Protein Shake 160 calories 2 carbs total 340 calories and 13 carbs.

 7:30 Company over for dinner. Hamburger patty grilled, 1/4 cup cole slaw, 12 potato chips, 1/2 cup cucumber and onions pickled with no calorie sugar. 2 glasses of wine. 1/2 cup dump cake with lite Cool Whip.

Day 55  Saturday, August 02nd, 2014

07:00 Woke Up 

07:03 Urinated

07:08 Weighed 275.4

 2:45   GNC Total Lean Lean Bar 170 calories 11carbs

Washed the farm equipment with the power sprayer. Swept the barn. Sorted through three boxes.
 5:00 Premier Protein Shake 160 calories 2 carbs total 330 calories and 13 carbs.
 7:00 8 Pretzels bites with peanut butter
 9:15 Leftover General Tso Chicken ¼ cup and ¼ cup Ham Fried rice
10:30 Dove chocolate covered cranberries 200 calories and 4 chocolate covered almonds!

Day 56  Sunday, August 03rd, 2014

07:30 Woke Up
07:33 Urinated. Small BM. Decided to keep track of BMs also since I always feel constipated and don’t think that I go enough. So by recording this hopefully it will tell.
07:48 Weighed 275.4 Same weight! I’ll take it.
09:45 GNC Total Lean Bar chocolate chip 170 calories 11 carbs. Coffee 8 oz. Banana 4 oz 100 calories 23 carbs. Total 270 calories 34 carbs.
8:30 Ate 3 bites of ham while cooking dinner which I did not eat J

I WENT OUT AND BROUGHT ME A FITBIT. I LOVE IT!!!!

Day 57  Monday, August 04th, 2014

06:30 Woke Up
06:33 Urinated. Small BM
06:48 Weighed 274.0
07:30 Coffee 8 oz Premier Protein Shake 160 calories 2 carbs
 1:20 Chicken 1 ½ oz Cucumber and onions 2 oz
 7:30 Zucchini Enchildas and they were great!!!

GREAT RECIPE FOR ZUCCHINI ENCHILADAS

Read more: http://www.tasteofhome.com/recipes/zucchini-enchiladas#ixzz39Y3h5xIp

Day 58  Tuesday, August 05th, 2014

06:30 Woke Up
06:33 Urinated.
06:48 Weighed 271.4
07:30 Coffee 8 oz GNC Total Lean Bar chocolate chip 170 calories 11 carbs
 2:15 Cucumber and Onions 4 oz 110 calories 4 carbs total 280 calories 15 carbs

Day 59  Wednesday, August 06th, 2014

I got me a fitbit bracelet and have been keeping track over at www.fitbit.com under the name of Kay C.

My food logs will be there until I start my second round of injections.

Day 85  Monday, September 01st, 2014

I am waiting a full 2 months before starting the injections since the doctor said that I would get the best benefits by waiting 2 months before starting the injections again.

THIS IS THE END OF MY SIX WEEK MAINTENANCE PORTION OF THE HCG DIET.... 

Day 86  Tuesday, September 02nd, 2014

I struggled through maintenance and gained a total of 3 lbs over the last 2 months. I will now start my injections on September 14th.

July My Journey Continues Another Month

My goal for July is going to be 15 lbs again. This is going to be hard since the weight loss has slowed down drastically. I will have to pick up my exercise drastically I guess (sigh) I hate exercise!

Day 23  Tuesday, July 01st, 2014

06:40 Woke Up
06:43 Urinated
07:00 Recorded weight. 278.4.
07:20 Took injection
07:25 8 oz Coffee
5:00 3 oz Chicken 93 calories 10 oz Celery 40 calories 133 calories total
Had company show up so never got to eat anymore before bedtime.

Day 24  Wednesday, July 02nd, 2014

06:30 Woke Up
06:33 Urinated
06:40 Recorded weight. 277.8
06:45 Took injection
07:00 8 oz Coffee
Out mowing acreage and moving my stuff
2:10 Orange 8 ½ oz 104 calories
6:30 Zucchini 10 oz 50 calories total 154 calories

Day 25  Thursday, July 03rd, 2014

06:40 Woke Up
06:43 Urinated
07:00 Recorded weight. 277.6
07:20 Took injection
07:25 8 oz Coffee
12:22 Apple 6 oz 90 calories
6:30 Ate out at Famous Daves. Took the cheat pills. Shared a bar-b-que nacho appetizer.
already blew it so ate 4 dark chocolate covered cranberries. Calories who knows?

Day 26  Friday, July 04th, 2014

07:40 Woke Up
07:43 Urinated
08:00 Recorded weight. 278.2 Got off plan and this is what happens.
08:20 Took injection
Heading out of town so this will be a hard Holiday weekend since fried chicken is on tonight’s agenda.
10:20 Stopped at McDonalds got a Egg McMuffin ½ hash brown and diet coke.
during the 3 hour drive stopped at convenience store and got a 32 oz diet dr pepper with a shot of cherry.
3:00 out to early dinner ate Pork tenderlion sandwich with mayo, lettuce, tomato, onions along with onion rings and Crystal Light.
8:00 Went to VFW in which I had two amaretto sours with grenadine. Then I was brought an old fashion chocolate shake with whipped cream and two cherries. I only drank half of the shake and threw away the rest.

Day 27  Saturday, July 05th, 2014

08:40 Woke Up
08:43 Urinated
09:00 Took injection
10:00 Two cups of coffee
12:00 Went out for lunch and ate a hamburger with mayo, pepper jack cheese, jalapeno peppers, and bar-b-que sauce along with an order of onion rings and a glass of water.
2:00 As we were on the road heading home, we stopped at the same convenience store and I got another 32 oz diet dr pepper with a shot of cherry.
8:00 We needed to go grocery shopping and were too tired so we so stopped and got Chinese. Had Pineapple fried rice and Generals Tso chicken.

Day 28  Sunday, July 06th, 2014

07:40 Woke Up
07:43 Urinated
08:00 Recorded weight. 284.2 Got off plan and this is what happens. UP SIX (6) POUNDS!!!
08:20 Took injection
Back on plan. I know that I did not eat over 20,000 calories in two days so hopefully this will come off with water weight since I did go way over my fluid allotment.
4:30 Ate Orange 6 oz 78 calories
9:00 2 oz Turkey 120 calories Orange 7 oz 93 calories total 291 

Day 29  Monday, July 07th, 2014

06:35 Woke Up
06:43 Urinated
07:00 Recorded weight. 281.2 Down 3 lbs.
07:05 Took injection
10:00 Orange 7 oz 93 calories
12:45 Turkey 2 oz 120 calories Cucumber 6 oz 18 calories total 138 total 231 calories
 4:00 Turkey 2 oz 120 calories 351 total calories

Day 30  Tuesday, July 08th, 2014

06:30 Woke Up
06:43 Urinated
07:00 Recorded weight 281.2
07:05 Took injection
08:00 8 oz coffee
Left house for dr appt and funeral.
2:30 Back home. Orange 7 oz 91 calories
4:30 Turkey 2 oz 120 calories 211 calories total
7:30 Turkey 2 oz 120 calories Broccoli 3 ½ 0z 35 calories 155 calories total 366 calories

Day 31  Wednesday, July 09th, 2014

06:35 Woke Up
06:40 Urinated
06:45 Recorded weight. 280.6
06:50 Took injection
10:00 Orange 6 ¾ oz 88 calories
12:45 Turkey 2 oz 120 calories 9 5/8 oz Celery 38.5 calories total 158.5 calories total 246.5 calories
6:00 Strawberries 11 oz 99 calories 345.5 calories total

Day 32  Thursday, July 10th, 2014

06:35 Woke Up
06:40 Urinated
06:45 Recorded weight. 279.4
06:50 Took injection
11:00 Apple 6 oz  90 calories Coffee 8 oz
6:00 Grilled for the evening. 5 oz pork 371 calories
9:30 Orange 3 ½ oz 39 calories total calories 500 even!

Day 33  Friday, July 11th, 2014

06:35 Woke Up
06:40 Urinated
06:45 Recorded weight. 279.0
06:50 Took injection
7:30 8 oz coffee
10:30 Orange 7 ¼ oz 94.5 calories
7:30 Pork ribs and salad with apple and kiwi 376 calories
9:00 Orange 3 ¼ oz 42 calories
10:30 Hungry another orange 6 oz 78 calories total 590.5

Day 34  Saturday, July 12th, 2014

06:35 Woke Up
06:40 Urinated
06:45 Recorded weight. 277.4
06:50 Took injection
09:00 Coffee at Paneras. Drank two cups since I had to sit there for 5 ½ hours as my boyfriend was talking to an old girlfriend that he was screwing back when he was married! What fun!! So no breakfast and no lunch and missed one snack!
6:00 Orange 6 oz 78 calories
8:00 Ate 4 oz of Rib-eye steak with a left over salad from yesterday. Steak 338 calories salad 40 calories. Total 456 calories

Day 35  Sunday, July 13th, 2014

08:35 Woke Up
08:40 Urinated
08:45 Recorded weight. 275.8
09:10 Took injection
10:20 Cantaloupe 1 oz 9 calories Strawberries 5 3/8 oz 49 calories Apple 3 3/8 oz 52 calories total 110
6:00 Chicken 3 oz 93 calories  Celery 4 ¼ oz  17 calories 110 calories total 220
8:00 Real hungry. Ate two oranges while watching tv and did not weigh them.

Day 36  Monday, July 14th, 2014

06:35 Woke Up
06:40 Urinated
06:45 Recorded weight. 275.4
06:50 Took injection
Running all day to appointments. Not hungry.
6:00 Chicken 3 oz 93 calories cucumber 8 oz 24 calories 117 calories total

Day 37  Tuesday, July 15th, 2014

06:15 Woke Up
06:45 Urinated
06:47 Recorded weight  273.6
06:50 Took injection|
1:55 Orange 7 3/8 96 calories
6:00 Chicken 5 oz 155 calories
8:30 Orange 7 ¼ oz 91 calories Apple 6 oz 90 calories total calories 522

Day 38  Wednesday, July 16th, 2014

06:20 Woke Up
06:23 Urinated
06:25 Recorded weight. 272.2
06:30 Took injection
07:30 Coffee 8 oz
12:45 Apple 5 ½ oz 82 calories

Day 39  Thursday, July 17th, 2014  One month until vacation!

06:45 Woke Up
06:48 Urinated
06:50 Recorded weight. 272.0
06:55 Took injection
07:30 Coffee 8 oz
10:00 Apple 5 ½ oz 82 calories
2:30 Chicken 3 oz 93 calories cucumbers 5 5/8 oz 23 calories total 116 day total 198 calories

Day 40  Friday, July 18th, 2014

06:30 Woke Up
06:45 Urinated
06:48 Recorded weight. 271.0
06:50 Took injection
7:10 Coffee 8 0z
At dr appt and helping daughter move all day.
3:30 Apple 5 ½ oz 82 calories

Left for Ft Scott for an overnight trip .
7:30 Stopped off in Moran at a Wendys for dinner. Had their Apple Pecan Chicken Salad. 590 calories and a glass of water. Total calories 672.

Day 41  Saturday, July 19th, 2014

08:00 Woke Up
08:05 Urinated
No more injections!
No weigh in since I am out of town.
10:45 Breakfast was 2 eggs scrambled, 3 slices of Applewood bacon, Hash Browns, 2 slices of wheat toast with jelly.
8:00 Dinner at Paneras. Had a Strawberry Poppyseed Chicken salad with a bag of chips. 340 calories
10:00 4 Sweet Potato chips 30 calories

Day 42  Sunday, July 20th, 2014

08:00 Woke Up
08:05 Urinated
08:30 Weighed 272.6
08:40 Coffee 16 oz
Out running all day helping daughter move
3:00 McDonalds stop for a large Diet Dr Pepper
5:00 Shared a Dairy Queen Banana Split Blizzard 390 calories
It was so hot I was dying moving everything out of the storage unit.
No dinner or other food since I had two things that I should not have had.

Day 43  Monday, July 21st, 2014

06:30 Woke Up
06:35 Urinated
06:37 Weighed 270.8
07:40 Coffee 12 oz
12:15 Apple 5 5/8 oz 84 calories
6:15 Chicken 2 oz 62 calories Cucumber 20 calories 82 calories 102 calories total 186 calories

THIS PHASE IS NOW OVER OF THE HcG DIET!

I WILL NOW START THE MAINTENANCE PHASE FOR 42 DAYS (6 WEEKS) AND THEN START THE 500 CALORIES DIET AND INJECTIONS OVER AGAIN.

MY GOAL FOR THE NEXT 42 DAYS (6 WEEKS) IS 1050-1100 CALORIES A DAY. THE DOCTOR SAID THAT I CAN EAT WHAT I WANT AS LONG AS I STAY WITHIN THE CALORIES LIMITS.

Day 44   Tuesday, July 22nd, 2014

06:30 Woke Up
06:35 Urinated
06:37 Weighed 270.4
07:40 Coffee 12 oz
12:15 Premier Protein 160 calories
6:00 Papa Murphy All Meat pizza 2 slices 600 calories total 760 calories
8:00 Dove Cranberry chocolate 200 calories total 960 calories
8:30 Orange 6 oz 78 calories total 1038.
I am hungry and want to eat. The nice thing about the shots is that you never got hungry.
I took some Garcinia Cambogia before dinner and sprinkled Sensa on my pizza which my BF had in the cupboard.

Day 45  Wednesday, July 23rd, 2014

06:30 Woke Up
06:35 Urinated
06:37 Weighed 270.4 No change in weight which is good..
07:40 Coffee 8 oz
10:15 12:15 Premier Protein 160 calories

 4:00 Dove dark chocolate covered cranberries (5) 73 calories total 233 calories
 6:30 Rib Eye Steak 6 3/8 oz 492 9 oz Carrots, zucchini, onions in olive oil using 12 calories per oz which is the highest for the onions. 108 calories 600 calories total calories 833
 9:00 1 chocolate covered almond and 5 Dove chocolate covered cranberries. No more of those! 88 calories total 921.
9:30 Weight Watchers Raspberry Ice Cream 90 calories total 1011

Day 46  Thursday, July 24th, 2014

06:30 Woke Up
06:35 Urinated
06:37 Weighed 271.0 Under calories but gained weight. No more chocolate.
07:40 Coffee 8 oz
10:10 Lean Bar Strawberry Yogurt 180 calories
 1:00 10 ½ oz Strawberries 95 calories
 1:10 1 slice pizza 300 calories total 575 total calories
 6:00 Rib Eye Steak, veggies, mashed potatoes, zucchini cake

Day 47  Friday, July 25th, 2014

06:30 Woke Up 

06:35 Urinated

06:37 Weighed 273.0 Under calories but gained weight.

 07:40 Coffee 8 oz

07:38 Honeydew 5 oz  50 calories

12:30 Apple 7 0z 105 Calories total 160 calories

 2:30 WonderSlim Cheddar Crushers 130 calories total 290 calories

 6:10 Premier Protein 160 calories total 450 calories

 9:45 Sweet Potato chips 160 calories total 610 calories

10:15 Hamburger 6 oz 156 calories total 766 calories

Day 48  Saturday, July 26th, 2014

05:15 Woke Up 

05:17 Urinated

05:18 Weighed 271.8  Down 1.2 lb, but constipated.

Off to pick up Steve from his sleep study test.

8:00 Breakfast at IHOP. Vegetable Omelet with fruit 330 calories.

12:45 Apple 7 1/2 oz 107 calories total 437 calories
  6:30 Pad Thai 325 calories
I am so hungry. I miss my injections that kept me from thinking about food!
9:00 had a piece of Zucchini cake. Who knows how many calories, but no sugar.

Day 49  Sunday, July 27th, 2014

06:15 Woke Up 

06:17 Urinated

06:18 Weighed 273.0 What you get for eating junk even though I eat under calories I think?  

10:30 Ate breakfast out. Had 2 eggs scrambled, 2 pancakes with butter, low calorie syrup, country potatos.

No lunch

7:30 Dinner was a 6 oz grilled pork chop and 4 oz of coleslaw.

I got sick after eating dinner and threw up some of it.

Day 50  Monday, July 28th, 2014

06:30 Woke Up 

07:00 Urinated

07:02 Weighed 274.6

I seem to do better on a Monday through Friday diet When BF is home I seem to go with his flow and eat out with him or eat meals with him since he does not like eating alone.

7:30 Honeydew 7 oz 70 calories

10:30 Apple 105 calories total 175 calories

 2:20 Premier Protein Shake 160 calories total 335 calories

6:30 Dinner was a slice of Baked ham 6 1/2 oz 368 calories total 703 calories

Day 51   Tuesday, July 29th, 2014

06:30 Woke Up 

07:00 Urinated

07:02 Weighed 275 I gained again!!!!! and I was at only 703 calories for the day!!! Must be the salt in the ham?

09:48 Milk Chocolate Crispies 120 calories. Craved something sweet so went for diet snack.

10:45 Apple 7 7/8 oz 120 calories total calories 240

2:00 Pork chop grilled and burnt 3 oz 165 calories Chobani Yogurt 240 calories total 645 calories

7:00 Pizza 1 slice Papa Murphys 300 calories total 945 calories.

         1/4 glass of wine 50 calories 995 total calories

Day 52  Wednesday, July 30th, 2014

06:30 Woke Up 

07:00 Urinated

07:02 Weighed 275.6 Another gain but under calories. Has to be the carbs. So now I go back to low cal and low carb.

7:30 Coffee 8 oz

10:00 Strawberries 11 oz 99 calories 22 carbs

 1:45 Lunch Premier Protein Shake 160 calories 2 carbs total 259 calories 24 carbs

6:30 Dinner did not measure so sick of this weight gain. I had a slice of ham which is high in sodium, mixed veggies and salad.

8:30 While watching tv I had some Dove dark chocolate covered cranberries 200 calories.

So I had 459 calories not counting a normal size portion for dinner and filling up mostly on salad.

Day 53  Thursday, July 31st, 2014

06:30 Woke Up 

07:00 Urinated

07:02 Weighed 276.0 Up again!!!!

09:00 Premier Protein Shake 160 calories 2 carbs

 7:30 Chinese General Tso Chicken 1/4 cup Ham Fried rice 1/4 cup

 Dying for some chocolate. BF brought the Dove chocolate cranberries downstairs and I ate 10 of them for 200 calories

My Starting Weight Pictures

May 6th, 2014

294.6 pounds

                                                                  June 26, 2014
                                                                     280.4 pounds

                                                               July 16, 2014
                                                                    272.2
                                                         The dress is very loose under my breasts.
                                                         My fat has shifted to my stomach.
                                                         I look pregnant in my side view!