My Daily Weigh-Ins

My goal is to lose 3 pounds a week. So 15 pounds by the end of the month.


May 05, 2014    293.4
May 06, 2014    294.6  WTF!!! 360 calories intake and I gain!!!!
May 07, 2014    292.8  Ate big and lose weight Sheesh!
May 08, 2014    294.2
May 09, 2014
May 10, 2014
May 11, 2014
End of week one Nothing lost everything gained :(
May 12, 2014
May 13, 2014
May 15, 2014    301.0 A new beginning :)
May 16, 2014   Unable to weigh. Sitting in a Holiday Inn this morning.
May 17, 2014   299.6
May 18, 2014   298.8
May 19, 2014   298.8
End of week two -1.2 I'll take it and some day may get serious about this!
May 20, 2014   298.6
May 21, 2014   297.4
May 22, 2014
May 23, 2014
May 24, 2014
May 25, 2014
May 26, 2014
End of week three
May 27, 2014
May 28, 2014
May 29, 2014
May 30, 2014
May 31, 2014
Results for the first month are THE SAME AS WHEN i STARTED 301.6

June 10, 2014  301.6
June 11, 2014  299.4
June 12, 2014  296.2
June 13, 2014  294.2
June 15, 2014  292.2  
June 16, 2014  290.0
End of week one: Lost 11.6 pounds !!!!!!! YEA BABY!!!!!!

June 17, 2014  289.4
June 18, 2014  287.2
June 19, 2014  286.0
June 20, 2014  284.6
June 21, 2014  284.0
June 22, 2014  282.6
June 23, 2014  282.4
End of week two: Lost 7 .0 pounds TOTAL 18.6
June 24, 2014  281.8
June 25, 2014  280.8
June 26, 2014  280.2
June 27, 2014  280.4  MY FIRST TIME WITH A GAIN!!! and NO cheats!!! Damn!!!! Apple Day today!
June 28, 2014  279.8
June 29, 2014  279.6
June 30, 2014  279.2
End of week three: 1.6
Results for the end of the month are: 22.4

07-01 278.4 
07-02 277.8 
07-03 277.6 
07-04 278.2 
07-05 No weigh out of town
07-06 284.2 +6.0
End of week four: up five (5) pounds!
07-07 281.2 -3.0
07-08 281.2 none
07-09 280.6 -.6
07-10 279.4 -1.2
07-11 279.0 -.4
07-12 277.4 -.4
07-13 275.8 -1.6
End of week five:-8.4
07-14 275.4 -1.6
07-15 273.6 -1.8
07-16 272.2 -1.4
07-17
07-18
07-19
07-20
End of week six:
07-21
HCG PHASE THREE IS FINISHED AND NOW I START PHASE FOUR AND INCREASE CALORIES AND NO INJECTIONS
07-22
07-23
07-24
07-25